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CoolSculpting is not cheating.

30th Jul, 2019

The internet is a difficult place, constantly contradicting itself, bombarding you with images of unrealistic body types, and then barrating you for trying to change.

Here at Revere, we have a strong social media presence and it is not uncommon that every now and again we get a comment that sounds a bit like this – ‘CoolSculpting is a lie, just go and exercise – stop trying to cheat’ 

Whilst the majority of our comments are far happier than this, it saddens up to think that there are people out there who believe CoolSculpting is a shortcut. This perpetuates the idea that reaching out for help is cheating. For the majority of our clients at Revere they have been doing everything perfectly by the book. They have been exercising well and eating right, but due to external factors, such as age, gender and hormones, it is not possible to shift certain areas of fat through that alone. A lot of the time it is simply the way our bodies are made up, and therefore it really cannot be helped. 

Furthermore, CoolSculpting works most successfully with clients whose ideal weight is within sight, but really just need that extra push, to help achieve the results you want, and more importantly deserve.

Unfortunately, whilst working out at the gym can do a lot, namely make  you very sweaty (but we have miraDry for that!), exercise cannot target specific stubborn areas, not precisely anyway, unlike CoolSculpting, which specifically targets hard to budge areas, helping to enhance all the hard work you have already put in.

This is not to say that there are not people who want a quick fix, however, these are not typically the people who invest their time and money in CoolSculpting. Our clients are wearied by the work they are putting in and the lack of results they are seeing and feel like there is no other option.



CoolSculpting is the only FDA approved treatment of its kind, involving no needles and no anesthesia, which eliminates all the risks associated with invasive procedures, such as liposuction. CoolScultpting has been performed over 4 million times worldwide, and most clients can see results in as little as three weeks. CoolSculpting works by targeting stubborn patches of fat and freezing them, breaking down the fat cells, revealing a more toned and sculpted you. 

When we show our clients there before and afters it is not uncommon for them to feel emotional and we are proud to be able to offer a release for our customers who feel that they have exceeded every other option. We are  proud to be able to make them not only look, but feel different.

Revere have been working alongside CoolSculpting for almost a decade. This means that we have pioneered new ways to use the treatment, have been trusted with training other clinics and have a client following from far and wide, all because we care and want to make a difference. 

For more information book a consultation with one of our qualified professionals today.

Am I the right shape for CoolSculpting?

25th Jul, 2019

Eating a healthy diet, drinking lots of water, and getting a good night’s sleep seems to be the recipe that every blog suggests when it comes to the age old question of ‘how do I lose weight?’. But what happens when you are doing all of that and it is not making a difference, you have cut out the fizzy drinks, porridge has replaced sugary cereal and the gym has replaced Netflix (well at least some of the time). Insert CoolSculpting, it’s safe, effective, and causes little to no negative side effects, but still gives you the results you deserve. 

One of the first questions when it comes to CoolSculpting, is am I a good candidate, and whilst CoolSculpting is the right choice for many, it is not perfect for everyone. 

The best way to explain what makes a good CoolSculpting candidate is to explain what CoolSculpting is. This FDA – approved, non-invasive treatment, targets excess fat cells by freezing them. It is the low temperature that kills off the fat cells, but fortunately, leaves you feeling nothing but a small shiver. Over the course of the next few weeks the dead fat cells will naturally leave the body, and you will be left not only looking, but more importantly, feeling better. 

The thing our patients say they love the most about CoolSculpting, is the lack of downtime. Unlike many other procedures there is minimal downtime and as there is no incision, there is no anesthesia. In fact the side effects are so minimal, some of our patients go straight back to work!

Now all of that is explained, we can get back to the original question – Who is the ideal CoolSculpting candidate?

The perfect CoolSculpting candidate, would be someone who has unwanted fat that still resists diet and exercise. Generally speaking if you can pinch it, we can treat it with CoolSculpting. That means back rolls, muffin tops and that pesky bra fat can all be treated.

So let’s narrow this down a bit, what about shapes, is there a wrong shape for CoolSculpting? 

Strictly speaking, there is no wrong shape for CoolSculpting. Using shapes to describe someone’s body shape is about as useful as using vegetables to describe your body shape. Yes, it gives us good visual cues – but when it comes to a procedure like CoolSculpting, the main focus is that you are healthy and exercising regularly. 

So if you think that CoolSculpting could be the right thing for you, whether you are square, circular or even a dodecahedron, get in contact with Revere Clinics today to find out more. 

Why Sleep is Important for Weight Loss

11th Jul, 2019

“You need your beauty sleep”, “ Get some rest” and “ Don’t stay up to late” are all phrases ingrained in our brains thanks to our parents’ constant nagging growing up – who would’ve thought they actually knew what they were talking about…

If you’re stuck in your weight loss journey, lack of sleep could be a contributing factor, considering it is just as important as diet and exercise. In fact, getting 30 minutes less sleep then necessary is linked to obesity and diabetes according to the Endocrine Society.

What happens to your body when it is sleep deprived?

Lack of sleep can trigger many things in your body, the first being your appetite. When you don’t get enough sleep, your body will release more of the Ghrelin hormone, a hunger hormone that tells your body to eat. It will then release less of the Leptin hormone, which signals to you that you’re full. Therefore, if you don’t get enough sleep, you will eat more to make up for it.

Another consequence of lack of sleep is eating unhealthy food. Because you’re sleep deprived, your frontal lobe, which is in charge of decision-making and self-control, is not as active and will allow you to eat unhealthy food to satisfy the rewards centre of your brain, which is more active and stimulated by food when you’re sleep deprived.

Finally, lack of sleep can result in a lowered resting metabolic rate (RMR); this is the number of calories you burn when you’re resting. Your RMR is also affected by your muscle mass, the more muscles you have the more calories you’ll burn while resting, however, lack of sleep has been shown to cause muscle loss, therefore further affecting your RMR.

The benefits of sleep for weight loss

If you are getting enough sleep then congratulations! You are one step closer to achieving your weight loss goals – sleep can do wonders on the body.

When you are well rested you will be physically able to exercise consistently, maintaining muscle mass and having the energy to do so. Your body will also be on a normal cycle and will therefore not crave unhealthy foods.

Our bodies produce insulin to move sugars from our bloodstream and into our body cell’s to give us energy, it is only when we’re sleep deprived that our cells become insulin resistant and require more food to feel energised.

When diet, exercise and sleep aren’t working

The bottom line is, sleep is a necessity on your weigh loss journey. However, here at Revere Clinics, we understand that even diet, exercise and sleep can sometimes not be enough to lose that stubborn fat and we have got the perfect solution.

To supplement all your hard work, we offer a fat removal without surgery in the form of CoolSculpting and the best CoolSculpting London has to offer at that. If you can pinch it, we can freeze it.

CoolSculpting works to freeze belly fat, fat in your thighs, love handles, you name it – and then disposes the fat cells from your body. This non-invasive surgery requires no downtime and will give you the body you have only dreamed about – as you’re getting the correct amount of sleep of course!

Don’t delay, book a consultation with one of our qualified professionals today and be rewarded for your sleeping habits.

Why Water is a Key Ingredient When Losing Weight

2nd Jul, 2019

Time and time again, we are told to make sure that we are drinking enough water. The question we always ask is, why?

It’s simple really, water is the answer to everything– it provides energy, clears the skin, prevents headaches, improves brain functioning and of course, prevents dehydration, just to name a few things.

When trying to lose weight, water is also part of the solution, as it helps to fight bloating, aids digestion and constipation, and stills those pesky sweet cravings and hunger pangs. Sometimes however, your body needs a little help, and that’s where Revere Clinics steps in with CoolSculpting. London will provide the water and we will provide a revolutionary non-invasive treatment that targets stubborn fat and eliminates it for good.

The benefits of water for weight loss

Water is like a magical elixir, one simple liquid can do so many beneficial things for our bodies – and the best part? It’s completely free.

To start with, water has the ability to flush toxins, and, the more water you drink, the more you flush your body of water weight as the water is no longer needed to eliminate toxins.

Another benefit of water is that it boosts your metabolism. A glass of warm water to start your day will jumpstart your body’s metabolism and have it on its way to working hard all day burning calories.

A third benefit of water is that it fills you up. If you get into the habit of drinking a glass of water before each meal, you’ll find yourself satisfied when you’re done eating and not feel the need to eat empty calories.

Give your body an extra boost with CoolSculpting  

Water can work wonders on your body when it comes to weight loss, however, when looking for a more targeted approach to freeze belly fat, or fat in other unwanted areas, CoolSculpting is the answer.

Find the best CoolSculpting London has to offer at Revere Clinics, where we meet with patients one-on-one to create a personalised plan suited to their needs. Want to get rid of fat in your thighs? No problem. Your hips? Sure. Belly fat? Of course! If you can grab it, we can freeze it.

Just as water flushes toxin from the body, CoolSculpting freezes fat cells and flushes them from the body in the following weeks so that they are gone for good. As the procedure is non invasive, it is virtually painless and requires no down time after the treatment.

While it may not be free like water, the CoolSculpting price is affordable and adjustable based on what your goals are. It is the perfect supplement for someone with an active and healthy lifestyle who wants to be rewarded for all their hard work with a body they can be proud of.

Don’t delay, book a consultation today with one of our qualified professionals, where you can sit back and relax with a glass of water as we help you obtain your goals and have you on your way to a body you’ll love.

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